Amount of 16:1 cis monounsaturated fatty acid in Sorghum flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum flour, whole-grain there is 0.01 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Sorghum flour, whole-grain.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water 10.26 g 10.26%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 8.43 g 8.43%
Total lipid (fat) 3.34 g 3.34%
Ash 1.32 g 1.32%
Carbohydrate, by difference 76.64 g 76.64%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 1.94 g 1.94%
Sucrose 0.47 g 0.47%
Glucose (dextrose) 1.31 g 1.31%
Fructose 0.16 g 0.16%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68 g 68%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.14 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 278 mg 0.28%

Nutrients in Sorghum flour, whole-grain